HandyFact - Caffeine Quantity in Foods

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Amount of Caffeine in Foods
(based on 12 ounce serving)

Coffee
Brewed - 202 mg
Decaffeinated - 7.5 mg
Instant - 142 mg
Starbucks coffee grande - 412 mg

Soft Drink
Coca-Cola - 45 mg
Diet Coke - 47 mg
Minute Maid soda - 0
Mountain Dew - 55 mg
Sprite - 0
Sunkist soda - 40 mg
Pepsi - 37 mg
7-up - 0

Sweets
Ben & Jerry's Coffee Yogurt - 127.5 mg
Dannon Coffee Yogurt - 67.5 mg
Hershey Bar (3 oz.) - 20 mg
Hot Chocolate - 8 mg

Tea
Green - 45 mg
Bag - 75 mg
Celestial Seasonings - 0
Instant - 22 mg
Snapple - 36 mg

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